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Functional anatomy of the scapula and scapular muscles. Joint actions, location, pictures, and exercises for the trapezius, rhomboids, levator scapula, pectoralis minor, and serratus anterior muscles.
The muscles that go from the trunk to the scapula (SUPERFICIAL GROUP) Diagram
๐ด Pectoralis Minor Self-Administered Release #certifiedpersonaltraine
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Lesson 9: Rotator Cuff
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Lesson 10: Pectoralis Major, Latissimus Dorsi, and Teres Major
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Lesson 20: More on the Human Movement Systems