Club Pilates Looks to 'Strengthen its Core' with Plans for Philadelphia Expansion
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PHILADELPHIA, July 31, 2018 /PRNewswire/ -- As Philadelphia
Club Pilates Looks to 'Strengthen its Core' with Plans for Philadelphia Expansion
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The Best Pilates Moves To Strengthen Your Core
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In this dynamic plank-style movement, extend one leg at a time and point, flex, point the feet as you engage your core for a challenging
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