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Ready to have your Froggy Kicks looking like #kermitthefrog? Here are some quick hacks from Sharnee Lee Scott, Master Teacher Trainer at #lagreefitness
Ready to get out of the blocks faster? Here's how you can boost your Runner's Lunge! Step 1: Face the front of the Megaformer. Stand with one foot on
Lagree Tutorial - Super Lunge
How To - Floor Lunge
Ready to get out of the blocks faster? Here's how you can boost your Runner's Lunge! Step 1: Face the front of the Megaformer. Stand with one foot on
Levis 501 jeans, #Eameschair, and the #megaformer M2. Some things never go out of style. One of our first machines, the M2 is a timeless classic., By Lagree Fitness
fitspiration - Dayron, man, video recording, mind
Does your workout take you to new heights? 💪 Meet the Lagree Microformer Where you get a high intensity, low impact, core, strength and endurance, By Lagree Fitness
Thank you San Soulat for sharing these innovative moves on the Megaformer. The Lagree Fitness method is continually evolving and we love seeing