• Home
• itb stretch
• Lying pigeon pose stretch - AW

Lying pigeon pose stretch - AW

4.8 (205) · $ 12.99 · In stock

Preventing tightness in the iliotibial band (ITB) is crucial to avoid problems in the thick ligaments that run down the outside of the thigh. Lexie Williamson shows you how to do it

media1.popsugar-assets.com/files/thumbor/4R7jSxngc

How to Do Pigeon Pose (Eka Pada Rajakapotasana)

Lying pigeon pose stretch - AW

Lying pigeon pose is legit too #flexible #hiphealth

Retiring Pigeon Pose - Hugger Mugger

How To Do Sleeping Pigeon Pose

10 Awesome Yoga Poses For Men - YOGA PRACTICE

Why is Pigeon Pose so Awesome?

I did the 3-minute pigeon pose every day for a week — here's what happened