4.6 (306) · $ 31.99 · In stock
Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling. You can find Mark Lajhner’s FREE MMA course Here. Double leg takedown is probably the most utilized and high percentage takedown in MMA. And […]
A small tip to MASSIVELY improve your Double Leg Takedown
Single Leg X Solutions. These responses are always case-dependent
College Wrestling University of Iowa vs Iowa State University
Single Leg to Double Leg Takedown- Barzegar Finish
Low Risk Takedowns Without Hitting Your Knees
Everything You Need to Know About The Double Leg Takedown
Best Exercises to Build Explosiveness For Wrestlers Off Season
Strongman Training for the Tactical Athlete
High Low High Double Leg Takedown
Double Leg MMA Slam Finish
The Science Of A Takedown