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A habit is a change of attitude that will happen over repetition. It sounds simple but it requires will power and some extra help. To build up your Yoga habit a bit of support will do wonders. Turn your Yoga practice into a daily Yoga Habit and take your Yoga experience to the next level.
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[Browne, June] on . *FREE* shipping on qualifying offers. The Yoga Habit: A beginner's complete yoga self-practice guide.
The Yoga Habit: A beginner's complete yoga self-practice guide.