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Manish Singh - ๐Ÿ”ฅ ๐—–๐—ต๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜

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5 Chest Workouts For Mass, 5 Chest Workouts For Mass, By Manish Singh

Chest and Back Workout ๐Ÿ”ฅ vlog

๐Ÿ”ฝCHEST WORKOUT ๐Ÿ”ฅ, By Manish Singh

๐Ÿ”ฝCHEST WORKOUT ๐Ÿ”ฅ, By Manish Singh

Chest and Back Workout

Manish Singh - ๐Ÿ”ฝ๐˜พ๐™ƒ๐™€๐™Ž๐™ & ๐˜ฝ๐™„๐˜พ๐™€๐™‹๐™Ž โœ“ By @master_manish8 ๐Ÿ”ฝWORKOUT ๐Ÿ‘‡ 1โƒฃ Incline Bench Pressโœ“ 2โƒฃ Cable Crossoverโœ“ 3โƒฃ Pushups โœ“ 4โƒฃ Alternating Bicep Curlโœ“ 5โƒฃ Hammer Curlโœ“ 3-4 Sets

๐Ÿ”ฅ๐Ÿฐ๐—— ๐—š๐—ฅ๐—ข๐—ช๐—ง๐—› ๐—•๐—”๐—–๐—ž/๐—•๐—œ๐—–๐—˜๐—ฃ ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง! ๐Ÿ”ฅ, ๐Ÿ”ฅ๐Ÿฐ๐—— ๐—š๐—ฅ๐—ข๐—ช๐—ง๐—› ๐—•๐—”๐—–๐—ž/๐—•๐—œ๐—–๐—˜๐—ฃ ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง! ๐Ÿ”ฅ . . . . . . . . Credit @christianfleenorfitness #backworkout #backexercises #buildingmuscle #bicepexercises

The Perfect CHEST AND BACK workout for MASS

Back exercise๐Ÿ˜› #back #shorts #viral #gym #gymlover #trending #fitness #gymmotivation #themanishsingh

ULTIMATE CHEST AND BACK WORKOUT Full Workout & Top tips

๐Ÿ“Œ ๐—–๐—ต๐—ฒ๐˜€๐˜ ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ๐˜€ โœ“ . . . . . . . . . Credit: @dm #chestworkout #chestday #chestpress #chestsuperset #bodybuilding #gymlifestyle, By Manish Singh

Manish Singh - ๐Ÿ”ฅ ๐—–๐—ต๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ โœ“ โ–ช๏ธ ๐—ฆ๐—ฒ๐˜๐˜€: 3-4 โ–ช๏ธ