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The dynamic combination of The Accelerator and Seamless Transitioning technique gives you total-body sculpting and toning, fat-burning cardio, and core conditioning all at the same time. You can duplicate exercises usually performed on expensive Pilates equipment and target all those hard-to-reach problem areas. Get le
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Pilates workout DVD with pair of 1-pound hand weights Rapid-fire routine combines resistance and cardio Detailed DVD exercises make program easy to
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Mari Winsor Slimming Pilates: Rapid Results Pilates
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