Menopause and mind health
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Many women experience mood changes, anxiety, depression and trouble concentrating around the time of menopause. Changes in hormone levels and other midlife pressures can affect your mind health. It’s good to know there are many practical things you can do to feel mentally well during this time.
Everything About the Menopause on X: Another poster from @themenocharity. HRT helps with brain fog and memory in perimenopause and menopause - find out more / X
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