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Salsa on steroids: You don't need a partner to dance to a Latin rhythm in a Zumba class.
Chair Exercises for Older Adults: 5 for Strength, Flexibility & Balance
myPelham.com - Join Karen Gemmel for Chair Yoga! Mondays 1:30-2:30pm at Movement Unlimited Inc. March 9th – April 27th Chair Yoga is a unique yoga style that adapts traditional yoga poses
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Bottom Up Workouts
Edgeworth-based senior fitness program, initially facing closure, now in search of new location
Yoga & Mobility Training San Antonio TX
10 Minutes Chair Yoga for Strong Core
Chair Aerobics With Dawna - Fitness Unlimited
Exercise routine targets 'functional fitness
Today's Workout: No excuses for avoiding this weight-bearing move
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