Tips for Motivating Seniors to Get More Exercise

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Exercising on a regular basis can be a challenging task, especially for older adults who get discouraged easily. However, there are a few simple ways you can motivate your elderly parent to get regular exercise.

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Case, Matthew: 9798373177733: Books

Give Me Strength - Strength and Conditioning Training for Seniors Over 60: Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercise and Workouts: Case, Matthew

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