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5 Exercises To Tone Your LARGEST Muscle Groups (Legs + Back)! - Nourish, Move, Love

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Legs and back are the two LARGEST muscle groups in the body. Train them both at the same time with these 5 dumbbell exercises at home. An effective Legs and Back Workout that burns MAJOR calories!

Muscle & fitness hers august 2016 by Charlene - Issuu

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