4.7 (237) · $ 18.50 · In stock
This DVD offers a muscle-conditioning workout that focuses on the lower body, particularly core muscles that enhance control and stability.
Senior Strength & Muscular Fitness DVDs, Endurance Training Exercises DVD, Muscle Conditioning Video
Senior Strength & Muscular Fitness DVDs, Endurance Training Exercises DVD, Muscle Conditioning Video
Senior Strength & Muscular Fitness DVDs, Endurance Training Exercises DVD, Muscle Conditioning Video
Description The Fit Over Fifty DVD series addresses the three major components of a comprehensive fitness program-cardiovascular fitness, flexibility,
Fit Over Fifty: The Bottom-Line Workout