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There are many misconceptions regarding the health/palatability/safety of eating a plant-based diet, but this Monday, we’re doing our best to dispel these myths with credible science and research. Check out our list of plant-based eating myths below so you can fearlessly add more diversity to your diet.
5 Myths About Vegan Protein—Busted!
Plant-based diet linked to lower type 2 diabetes, heart disease risk
Buy them safely Food Hygiene: 3 Myths about Yeast and Mold You Probably Believe, food mold
6 Common Myths About Plant-Based Protein: Debunked
Common Myths And Facts About Plant-Based Eating Meatless Monday
Vegan Myths and Facts 10 Common Myths Debunked
10 Myths About the Plant-Based Diet Debunked By a Cardiologist
Meatless Monday Resources - Meatless Monday
Common Myths And Facts About Plant-Based Eating Meatless Monday
7 Common Myths About Plant-Based Nutrition Debunked by Science
Meatless Monday Resources - Meatless Monday
Buy them safely Food Hygiene: 3 Myths about Yeast and Mold You Probably Believe, food mold
8 Plant-Based Milk Myths Debunked