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Pregnancy is a transformative journey that doesn't end with the birth of your baby. In fact, there's a lesser known "fourth trimester" that follows childbirth, and it's a crucial period of adjustment for both you and your newborn.
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Navigating the “Fourth Trimester”: Guidance from a Postpartum Doula, The Daily Dose
Navigating the Fourth Trimester: Essential Postpartum Care Tips, by Krithi Zephyr, Dec, 2023
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The fourth trimester is already a hard time physically, emotionally, and relationally without wondering if you're messing it all up at
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