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Beta-alanine pills are a dietary supplement that contains the amino acid beta-alanine. Beta-alanine is a non-essential amino acid that is naturally produced in the body and is also found in foods such as meat and poultry. When taken as a supplement, beta-alanine is thought to increase the levels of carnosine in the mus
Beta-alanine pills are a dietary supplement that contains the amino acid beta-alanine. Beta-alanine is a non-essential amino acid that is naturally produced in the body and is also found in foods such as meat and poultry.
When taken as a supplement, beta-alanine is thought to increase the levels of carnosine in the muscles. Carnosine is a dipeptide that helps to buffer the build-up of lactic acid in the muscles during exercise. This can improve athletic performance and delay the onset of fatigue.
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From a Chubby Gamer to a Fitness Guru
Beta-Alanine for Improved Muscular Endurance – NF Sports
The High Intensity Endurance Supplement You Can’t Go Without.* Widely known for the “tingling” feeling you get after taking it, beta-alanine is a
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NOW Sports Nutrition, Beta-Alanine Pure Powder 2,000 mg, Muscular Endurance*, 500 Grams : Health & Household
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