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Rules and regulations for OCB drug tested bodybuilding shows, including judging criteria, poses, and formats used for natural competitions.
Queen City Showdown – No Limits Fit NC
OCB Women's Physique Guidelines
2023 Natural Viking bodybuilding competition
OCB Bikini Guidelines
OCB Mt Rogers Drug Free Bodybuilding Figure Physique Bikini Championship
OCB Wellness Guidelines
The Oriental Theater - *** CANCELED *** The OCB Natural Excalibur
Interview With OCB Promoter And Bodybuilder Ken Arsenault
OCB Bodybuilding Guidelines
Just won my OCB Pro Card - 5'6 144.4lb on show day : r/bodybuilding
My 2nd Show - OCB Franco Classic: Men's Bodybuilding Overall Winner + Pro Card Acquired : r/bodybuilding
4 weeks out OCB Men's Physique : r/bodybuilding
OCB Classic Physique Guidelines
OCB POSING TUTORIALS