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A gym experience can be one of two things: good or bad. We are either unmotivated and tired, or we are ready to crush our workout. It would take Trudi Minotti, a 74 retired fitness instructor, to get motivated and inspired.
When I started my fitness journey this summer, I never expected to be motivated by a 74-year-old retired fitness instructor who changed my life.
How does Sylvester Stallone at 74 still do such devastating workouts? What do you think about it? - Quora
ACE - Certified™: March 2020 - Do Instructors and Trainers “Age Out” of the Fitness Industry?
102-year-old fitness instructor shares her advice to get active - ABC News
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At 93, he's as fit as a 40-year-old. His body offers lessons on aging. - The Washington Post
Expert take: Age and motivation in Counter-Strike
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The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes
Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy