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• How to do Over and Under Arm Swings by Wodstar

How to do Over and Under Arm Swings by Wodstar

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Wodstar demonstrates how to hip circle stretches for your warm up to your workouts.This stretches your pectoral muscles, delts and shoulders.

How to do Over and Under Arm Swings by Wodstar

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How to do Over and Under Arm Swings by Wodstar

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