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Experience all aspects of functional training – squat, hinge, lunge, pull, push and rotate – in this full-body integrated workout. The 5 lb Soft Kettlebell Plus is unlike any other, it can be configured and utilized in diverse ways to add challenge and enhance awareness to both standing and Matwork-based exercises. The innovative sequences incorporate variations of traditional compound Kettlebell moves along with Pilates repertoire.
40 min FULL BODY KETTLEBELL Workout, Controlled & Explosive, Strength Endurance
Experience all aspects of functional training – squat, hinge, lunge, pull, push and rotate – in this full-body integrated workout. The 5 lb Soft
STOTT PILATES Soft Kettlebell Plus: Innovative Strength Workout
40 min FULL BODY KETTLEBELL Workout, Controlled & Explosive, Strength Endurance
This workout contains the digital videos you need to prepare for the rigors of cancer treatment(s) with it’s specialized movement series in STOTT
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Merrithew Soft Plus Kettlebells (2 Pack), 2 x 5 lb : Sports & Outdoors
Stay in shape with this Kettlebell Workouts for Beginners. Kettlebell weights have been popular for centuries, and today more people than ever are
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Build strong, sculpted shoulders with these 3 killer exercises from ou
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STOTT PILATES by MERRITHEW SPX MAX Reformer
Kettlebell Workout Dvd
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