Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community.
Golds Gym SoCal on X: Introducing POUND Rockout. Workout. Exclusively available at Gold's Gym Downtown LA, Hollywood, and Long Beach. Click to view schedule #goldsgymsocal #poundworkout #groupexercise #training #groupfitness
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