How To Do A SWIMMING POOL PUSH UP Exercise Demonstration Video and Guide
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The Swimming Pool Push Up is an exercise that can be done at the pool that targets your chest and triceps. To get started:1. Get down on the swimming pool de
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When performing push-ups on the back, raise the pelvis up, throw the head and arms back so that after pushing up let's fully immerse ourselves under water. Swimming pool exercises. Instruction. Steps.
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