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Pace yourself.

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Pace is a rate of movement, especially in stepping, walking, activity, progress, growth, performance etc. One of the most important lessons that I have learnt from running multiple 26 miles marathons in the past decade is the value of pacing yourself. Every marathon course is different; you need a strategy to navigate the course, weather

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You are free to pace yourself here. You are free to embrace your slow and steady growth. You are free to keep turning towards where the s

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