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Parvatasana - The Mountain Pose

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Parvatasana or the Mountain pose is part of the Sun Salutation series of asanas. It appears as the 4th pose and the 9th pose in Surya Namaskara.

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Dr Ekta Chaudhry on X: Yoga Matters!!! Parvatasana: The Mountain Pose. #yoga #health #wellness #parvatasana #asana #asanas #yogainspiration #yogalife / X