Peter Attia's Anti-Aging Exercise Routine Includes These 4 Types of Moves
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These anti-aging exercises only take a few hours each week. Longevity expert Peter Attia says to include four types of exercise for a longer, healthier life.
Peter Attia's Workout Routine: How to Workout to Live Longer
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Peter Attia's Workout Routine: How to Workout to Live Longer
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Outlive: The Science and Art of Longevity
