In ancient times people were engaged in manual work for nearly the whole day for most part of the year. They travelled much to gather food and took refuge in caves or on treetops against predators. They also learnt the simple art and skill of defence by using handy weapons. In order to survive they […]
Physical Fitness: The 'All-In-One' Cure? - Medito Foundation
Physical fitness level predicts attention and concentration in teenagers
What Are The Health-Skill Related Components Of Physical Fitness
11 Health Related Components of Physical Fitness Activities
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Skill-Related Fitness Components and Athletic Performance
8 Ways Strength Training Boosts Your Health and Fitness
Variety can help you meet your exercise goals - The Washington Post
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Fitness Factors: 5 Important Components of Fitness
Physical Activity Helps Prevent Chronic Diseases
