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Physical Fitness for Elderly of a University Project Participants

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9 Benefits of Yoga Johns Hopkins Medicine

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Functional fitness' keeps seniors moving

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Promoting physical activity for older people: a toolkit for action

Crimson Publishers-Functionality and Attitudes in Relation to

Handout (endocrine society 2014)

Four Types of Exercise Can Improve Your Health and Physical

8 Ways Strength Training Boosts Your Health and Fitness

Physical Considerations for Training Older Seniors - IDEA Health

Ecopol Project - Portland State University: Activities for elderly