Physio For Calf Strains In Runners
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Why Do Runners Get Calf Strains? Calf strains happen in runners for two main reasons. One is a single traumatic event, like missing a step on a kerb or jumping over an uneven part of a trail during an off-road run. The second situation, which is more common in middle-long distance runners, is when there
Physio For Calf Strains In Runners
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