Pilates Beginners & Mix-Ability Class
4.7 (471) · $ 12.00 · In stock
Both beginners' and mix-ability class. Participants are encouraged to work at their own level with options; those with some experience can add challenges whilst beginners develop confidence with the Pilates techniques. Pilates helps to improve posture, mobility of the joints, balance, flexibility, co-ordination
SK Pilates
30 Minute Pilates Technique Mixed Ability Level Followed by Q & A
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