Pilates Exercise: Criss Cross
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Muscle Focus: Abdominals and obliques.Objective: Strengthen obliques and facilitate rotation. Start Position: Lay flat on back with hands placed palm over pa
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ONE MOVE NINE WAYS ✨ OBLIQUES CRISS CROSS 💫 💥NEW ON DEMAND (see
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Criss Cross (Ab Series 5/5) on the Wunda Chair
Criss Cross (Ab Series 5/5) on the Wunda Chair
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Criss Cross Pilates Exercise from yoopod.com
