Pilates for Everyday / Basic Intermediate Melinda Bryan "Streamline Your Body, Integrate Body and Mind!" An invigorating easy to follow basic intermediate mat program for everyday use, for those demanding results fast! Melinda is not just another fitness trainer following a trend. She is a veteran physical therapist and a Romana Kryzanowska certified Pilates Master teacher trainer with over 15 years of experience. Have fun with Melinda Bryan
Pilates for Everyday / Basic Intermediate Melinda Bryan "Streamline Your Body, Integrate Body and Mind!" An invigorating easy to follow basic intermediate mat program for everyday use, for those demanding results fast! Melinda is not just another fitness trainer following a trend. She is a veteran physical therapist and a Romana Kryzanowska certified Pilates Master teacher trainer with over 15 years of experience. Have fun with Melinda Bryan's quick, continuous flow of basic intermediate level mat exercises. A non-impact program designed to reshape your body in less than 20 minutes a day! Reduce stress and fatigue while developing a lean, strong body. How Pilates can benefit you: Focuses on strengthening your body's core to protect your spine, trim your waistline,and flatten your stomach Increases flexibility, tone, and muscle symmetry Improves posture and alignment Increases endurance Enhances weight loss Melinda Bryan, mother, physical therapist and certified Pilates master teacher is sought after as the Pilates fitness consultant by Hollywood’s most elite celebrities and stars. With over 15 years of experience, she is known as the first in Southern California and one of the first in the world to use innovative Pilates techniques to help clients achieve greater strength, flexibility, and endurance during their rehabilitation and fitness programs. As owner and director of Performing Arts Physical Therapy and The Pilates Studio of Los Angeles, she teaches and certifies fitness professionals from all over the world with her traditional time tested Pilates system. Melinda’s combined knowledge in both the medical and fitness fields effectively helps all of her clients improve the quality of their life.
The 10-Minute Pilates DVD from the Prevention Shop offers 6 easy, gentle, and quick Pilates workouts that can help tone your whole body.
10-Minute Pilates
Simply Pilates - Jennifer Pohlman
This 10-Minute Pilates DVD Is on Sale for Prime Day 2023
New Mint Condition Dispatch same day for order received before 12 noon Guaranteed packaging No quibbles returns
15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
Stott Pilates Pilates for Athletic Conditioning Workout Kit
Cathe Lift it HiiT it Legs Lower Body Leg and Glute Workout DVD
Pilates for the Soul, a Faith-Based Workout, DVD: Teresa Rowe
Keeping Fit in Your 50s: Aerobics/Strength/Flexibility [DVD] - Best Buy
Boost Your Energy.Get Long, Lean Muscles.Increase Your Flexibility.Sculpt And Firm Your Abs.Refine Alignment And Posture.Become Fitter, Stronger,
New Body Pilates II Intermediate Mat Workout Video on DVD - Jennifer K — Spa & Bodywork Market
New Mint Condition Dispatch same day for order received before 12 noon Guaranteed packaging No quibbles returns
15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
Boost Your Energy., Enhance Flexibility., Slim, Tone and Sculpt., Beginner Mat Workout., Learn Foundational Principles., Become Fitter, Stronger,
New Body Pilates Beginner Mat Workout Video on DVD - Jennifer Kries
Ingrid Klimke Performance Through Fitness DVD – USDF Online Store
