Pilates Intermediate Workout [DVD]

5 (753) · $ 24.00 · In stock

This Intermediate Pilates DVD focuses on improving alignment, balance, strength and flexibility for everyday living. An excellent intermediate Pilates

Intermediate Workout is a follow up to the beginner program, and provides more advanced exercises to challenge your core connection. Features magic

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Pilates Intermediate Mat Workout [DVD] [*READ* VG, DISC-ONLY]

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

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This intermediate Pilates workout uses the Fitness Circle to develop core abdominal muscles and back strength without building any bulk.

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This Intermediate Pilates DVD focuses on improving alignment, balance, strength and flexibility for everyday living. An excellent intermediate Pilates