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• Mat Versus Reformer Pilates: What's the Difference? - Reform Studios, Pilates, Reformer & Mat Pilates

Mat Versus Reformer Pilates: What's the Difference? - Reform Studios, Pilates, Reformer & Mat Pilates

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Two of the most talked-about types are Mat Pilates and Reformer Pilates. Both of these methods help you strengthen your body and your core. In turn, you’ll find you are able to perform your day-to-day activities with ease.

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