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Let’s celebrate March MATness! Watch and try these simple yet effective Pilates mat exercises
Northeast Pilates & Praxis Performance & Wellness
Instructors Resources
Prep for Snake and Twist on the Mat
Northeast Pilates & Praxis Performance & Wellness
Virtual Praxis Intensive Pilates Mat with PJ O'Clair
Pilates for Breast Cancer Rehab
PJO On Demand
PJ OClair on LinkedIn: Recap the Merrithew UK Symposium 2023
Meet The Instructor Merrithew™ Master Instructor Trainer PJ O