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Change happens through movement and movement heals. - Joseph Pilates quotes at
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Chen Liv Oz חן-ליב עוז on Instagram: #kindlyreminder Just keep on moving, keep on exercising. Cuz movement solve any emotional or physical pain 🙌🏻🤍 #pilates #practicepilates #movment #mobility #practicepilateseveryday #training #trainingday ##
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