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• Eating-out tip: Plain burgers and sandwiches can cut hundreds of extra calories. Keep an eye on those calorie postings when eating out.

Eating-out tip: Plain burgers and sandwiches can cut hundreds of extra calories. Keep an eye on those calorie postings when eating out.

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When ordering a combo meal, always choose the smallest size

Pin by Zo Zo on Pizza Food, Pepperoni pizza, Pizza

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Skip the extra calories by sharing French fries or ordering a

When ordering a combo meal, always choose the smallest size

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Shopping along the walls or exterior or the store is where the