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Join Shauna in a fun, in-depth instructional video exploring all the possible handle positions and exercises with your Plank Bars.
Plank Bar Video, Join Shauna in a fun, in-depth instructional video exploring all the possible handle positions and exercises with your Plank Bars., By AeroPilates
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Plank Bar Video, Join Shauna in a fun, in-depth instructional video exploring all the possible handle positions and exercises with your Plank Bars., By AeroPilates
Plank Exercises on the Reformer
Raising the bar with the Barreworks workout