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Polyphasic Sleep: Benefits and Risks

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Will altering your sleep schedule leave you feeling rested and more productive? We take a closer look at polyphasic sleep schedules.

RLS lab results? 2020 test on right, curr numbers on left. GP just put me on ferrous glutamate every other day. : r/RestlessLegs

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Agitated, restless. : r/RestlessLegs

PDF) Sustained polyphasic sleep restriction abolishes human growth hormone release