4.6 (546) · $ 12.50 · In stock
Peak pose yoga sequences for yoga teachers with preparatory poses and detailed cues. Peak poses covered are Crow Pose, Wheel Pose, Headstand Pose, Splits Pose, One Legged King Pigeon Pose, Torso Stretch Pose, and Crane Pose. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
13 Grounding Yoga Poses to Strengthen the Earth Element
Mastering the Three-Legged Downward-Facing Dog in Yoga: A Comprehensive Guide – Inspire Nasal Strips
6 Simple Ashtanga Yoga Sequences for Beginners
Cheat sheets for the Ashtanga yoga series (PDF)
How To Sequence A Yoga Class: Peak Pose Sequencing
Yoga Sequences • Jason Crandell Yoga Method by Jason Crandell
Foundational Yoga Poses for Beginners: Build Strength and Flexibility – OmStars
Fundamentals of Yoga Series starting July 6th! - Yoga House
8 foundational yoga poses for beginners - Ekhart Yoga
m.media-.com/images/I/61P52fgcCGL._AC_UF1000