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Poses and exercises for the pelvic floor

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Pelvic floor yoga poses. Woman health. Yoga asanas. Exercises for mom to strengthen the pelvic floor muscles. Vector cartoon illustration. Kegel exercises. Stock Vector

NorthShore® on X: #PelvicFloorHealth is essential, according to @Yoga_Journal. Learn the best yoga poses to strengthen your pelvic floor and reduce incontinence leaks at #pelvicflooryoga #pelvicfloorexercises #pelvicfloor

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