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Dumbbell Exercises Poster - Shoulders and Arms – HomeFit Exercise Equipment

4.6 (614) · $ 2.50 · In stock

Following the dumbbell exercises on this poster, you can work your upper body to gain strength in your shoulders, rotator cuff, triceps, biceps and forearms. This brilliant full-color 24”x36” laminated poster by Productive Fitness Publishing demonstrates 21 dumbbell exercises. Check out the chart’s illustrations for va

Following the dumbbell exercises on this poster, you can work your upper body to gain strength in your shoulders, rotator cuff, triceps, biceps and forearms.

This brilliant full-color 24”x36” laminated poster by Productive Fitness Publishing demonstrates 21 dumbbell exercises. Check out the chart’s illustrations for variations on

• Wrist and bicep curls
• Presses
• Side lying flyes and raises
• Pec minor punch

Finish up your routines with the

• Prone external rotation
• Kickback
• Shoulder shrugs
• The screwdriver

The chart includes safety information and it explains in simple step-by-step instructions and photos all the dumbbell exercises designed to develop your upper body strength.

Instructional Posters – HomeFit Exercise Equipment

Fitness Workout: Girl doing Exercises in Class with Shoulder Gym Equipment Stock Photo - Alamy

Following the dumbbell exercises on this poster, you can work your upper body to gain strength in your shoulders, rotator cuff, triceps, biceps and

Dumbbell Exercises Poster - Shoulders and Arms

Instructional Posters – HomeFit Exercise Equipment

Premium Photo Sporty lifestyle. young girl wearing white t-shirt and black leggins having training at home. fit woman holding weight red dumbbells, raised arms, expressing happiness.

Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - - Fitness Poster - Dumbbell Workout Chart : Potvin Noel Andre: : Books

Exercise boy bodybuilder dumbbells hi-res stock photography and images - Alamy

30 min UPPER BODY & CORE WORKOUT with Dumbbells /Standing workout / Arms, Abs, Chest and Back

152,270 Back Workouts Royalty-Free Images, Stock Photos & Pictures