• Home
• postnatal yoga
• Postnatal Yoga 5 Video Series

Postnatal Yoga 5 Video Series

4.6 (655) · $ 3.50 · In stock

This postnatal practice series will focus on opening tired and tight areas of the body associated with being a new mum as you also work to strengthen core, pelvic floor and supporting muscles to aid in your body’s recovery.  Rest is also a keep part of a postnatal practice - a time to give yourself permission to slow d

Postnatal Yoga Program Class 5

Postnatal Yoga 5 Video Series

31 Yoga Poses for Beginners

Postnatal Yoga Series

Element: Prenatal & Postnatal Yoga [DVD] : Elena Brower, Andrea Ambandos: Movies & TV

Online-Postnatal Course Keleya

5 Great Videos to Help with Baby Yoga

This series of fertility yoga classes will help you to forge a deep connection with your beautiful body as you release emotional and physical stress

Fertility Yoga 5 Video Series

How To Wear Post-Natal FITsplint - ReCORE Fitness

Prenatal Pilates: 5 core exercises that you can do safely during pregnancy – pilatesandprints