Postnatal yoga class @5.15pm
4.7 (134) · $ 24.50 · In stock
Online yoga classes guided by the best yoga teachers in India.
Tadagi Mudra : how to exercise barrelled abdomen technique, contraindications and benefits
Samakonasana : how to twist in right angle pose, contra-indications and benefits.
Utthita Lolasana: how to practice Swinging while standing pose, variations, contraindications and benefits
Ardha Shalabhasana : how to elevate yourself in half locust pose, variations and benefits
Do Yoga - Online Yoga Classes
Druta Halasana: how to bend in dynamic plough pose, how to be aware, benefits and contraindications
Yoga for Weight Loss - How to lose weight and get fit through Yoga
Akarna Dhanurasana : how to stand erect in bow and arrow pose, how to be aware and benefits
Swastikasana: how to expertise in auspicious pose, variations and benefits
Yoga for Weight Loss - How to lose weight and get fit through Yoga
Meru Vakrasana : how to do spinal twist, how to be aware and benefits
Veerasana : How to excel in hero's pose majestically, variations, contraindications and benefits
Ardha Padma Paschimottanasana: how to twirl in half lotus back stretching pose, how to breathe and benefits.
Poorna Titali Asana : How to do, how to be aware, benefits and precautions
