4.7 (684) · $ 18.99 · In stock
Like yoga, Pilates increases flexibility, lengthens the body, and tones and strengthens the muscles. This full body workout is a modern twist on mat Pilates principles. At PPY, we like it hot, so we’ve added heat (90 degrees) to drive your power and increase the calorie burn while remaining low-impact. Unlike our power flow classes […]
Yoga Design Lab Premium, Eco-Friendly Yoga Mats, Yoga Accessories
Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos
Performance Power Yoga
The Classes — CB POWER YOGA
I did Pilates every day for 2 weeks, here's what happened
How Often Should You Practice Yoga to See Results?
FAQ - Performance Power Yoga
Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos
Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos
How to Combine Pilates & Yoga into a Complementary Program
Power Flow with Emily: Stay True to your Own Path - Performance Power Yoga