The word Tapas is derived from the root Sanskrit verb ‘tap’ which means ‘to burn’, and evokes a sense of ‘fiery discipline’ or ‘passion’. In this class, Julia encourages you to cultivate your own sense of self-discipline and passion as you move forward with life and your personal goals.
45 minute Tapas Self Discipline Power Yoga Asana Practice and Meditation
Tapas – The Third Niyama
Community Yoga Initiative
Tapas — Metta Yoga
Living the teachings — TAPAS (SELF-DISCIPLINE)
Tapas: the practice of mortification
The Fire of Tapas - Mukha Yoga
Igniting your tapas
Igniting your tapas
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