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Pranayama is thought as breath control technique but actually it's much broader than just that. The word "Pranayama" is comprised of two root words - Pranayama is Prana + yama; where Prana is the vital energy and yama means to control. or Pranamaya is Prana + ayama; where Prana is the vital energy and ayama…
Pranayama – The Yogic Science of expansion of Prana – eco friendly ma
Pranayama – The Yogic Science of expansion of Prana – eco friendly ma
Pranayama – The Yogic Science of expansion of Prana – eco friendly ma