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Pregnancy Fitness: Staying healthy and safe with a Pregnancy Work-Out (workout videos below)

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Staying in shape when you are pregnant can be very challenging. If you are plagued with morning sickness, just getting through the day can feel like climbing a mountain. But your fitness level can be the key to a safer, easier delivery, not to mention a faster post-partum recovery. Here are a couple of great articles about that: Why Pregnancy Workouts Build Better Babies25 Reasons Why You Should Exercise During PregnancyMany Pregnant Women Are Still Not Exercising EnoughIf you enjoy fitness, and

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