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Stress and exhaustion are day-to-day realities for many people, and today’s high-paced world requires highly effective recovery strategies, such as restorative yoga. Learn how you can use this passive style of yoga to enhance recovery, restore equilibrium and enhance well-being, for both you and your clients.
Healing Yoga Ottawa - Eric Peters
20 Min Restorative Yoga // Yoga Poses to Reduce Muscular Tension
ACE - ProSource™: January 2016 - A Workout to Counteract the Effects of Prolonged Sitting
The Eight Essentials of Restorative Yoga - Sacred Moves Restorative yoga, Teaching yoga, Yoga teacher training course
Restorative Yoga Practice: Gentle Beginners Sessions : Ein, Deborah Donohue: Movies & TV
20 Min Restorative Yoga // Yoga Poses to Reduce Muscular Tension
Strength in Movement - with the Restorative Mvmt Pass—Restorative Sports Therapy
Restorative Yoga Teacher Training FREE Information Session, Elevate Yoga & Wellness, Phoenix, 27 March 2024
Yoga for metabolic syndrome: A systematic review and meta-analysis - Holger Cramer, Jost Langhorst, Gustav Dobos, Romy Lauche, 2016
ACE - ProSource™: January 2016 - ACE-SPONSORED RESEARCH: Can Aerial Yoga Take Your Workouts to Another Level?
Teacher Training – Yoga Loft Manchester
ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments
30-Minute Restorative Yoga with Props Full Body Self-Care