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Download scientific diagram | Protocol of the eight weeks balance exercise program for the intervention group conducted twice daily during tooth brushing routines from publication: The performance of balance exercises during daily tooth brushing is not sufficient to improve balance and muscle strength in healthy older adults | Background: High prevalence rates have been reported for physical inactivity, mobility limitations, and falls in older adults. Home-based exercise might be an adequate means to increase physical activity by improving health- (i.e., muscle strength) and skill-related | Balance, Muscle Strength and Older Adults | ResearchGate, the professional network for scientists.
Improved balance in middle-aged adults after 8 weeks of a modified
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a) A participant in the AccesSportAmerica Gait Trainer Program
Gerd GÖSTEMEYER, Professor (Associate), PD Dr. med. dent., Charité Universitätsmedizin Berlin, Berlin, Charité, Department of Operative and Preventive Dentistry
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The 8-week prescribed exercises program.
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Gerd GÖSTEMEYER, Professor (Associate), PD Dr. med. dent., Charité Universitätsmedizin Berlin, Berlin, Charité, Department of Operative and Preventive Dentistry
PDF) An 8-week reactive balance training program in older healthy
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PDF) The performance of balance exercises during daily tooth brushing is not sufficient to improve balance and muscle strength in healthy older adults
Urs GRANACHER, Head of Exercise and Human Movement Science, PhD, habilitation, University of Freiburg, Freiburg, Albert-Ludwigs-Universität Freiburg, Department of Sport and Sport Science