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Food Psych #161: Self-Compassion and Boundaries with Dana Falsetti

Food Psych #161: Self-Compassion and Boundaries with Dana Falsetti

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Dana Falsetti—a yoga teacher, Instagram star (@nolatrees), and fellow podcast host dedicated to body liberation—shares how she found her yoga practice and the role it played in her body-acceptance journey, why setting boundaries is so important for healing from diet culture, the importance of self-c

Christy Harrison is an anti-diet registered dietitian nutritionist and certified intuitive eating counselor. She offers private coaching programs and online courses to help people make peace with food and their bodies, and hosts Food Psych, a podcast devoted to Health at Every Size, body acceptance, fat liberation, and eating disorder recovery.

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